The Assessment

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52 Small ChangesCongratulations! Your purchase of 52 Small Changes: One Year to a Happier, Healthier You, means you are embarking on an incredible journey! Before starting the 52 Small Changes Program, I’d like you to take a moment to reflect on where you stand today. Doing so will give you a baseline from which to start the next 52 weeks. To help you establish your baseline, I have developed an online assessment which takes a picture of your health and happiness today. The assessment looks at your lifestyle as it relates to diet and nutrition, fitness and prevention, mental well-being, and green living. At the end of the assessment, you’ll receive a brief summary of where you stand on each of these areas so you have a baseline from which to start the program.

It is important to mention that the assessment is based on things you can control, and not on the things you can’t. Specifically, the questions do not ask about your genetics or medical history, but instead ask questions about your lifestyle choices.

To eliminate spammers, I’ve employed the following process:

Here’s how to take the Assessment:

  1. From your computer (not your tablet or Kindle – it will NOT WORK through these devices), go to the “52 Small Changes” link on the Sheer Balance Facebook Page
  2. Click “like” if you are not already a fan
  3. On the tab labeled “52 Small Changes” on the Sheer Balance Facebook Page you will then be able to access the assessment

If you have problems or don’t use Facebook, please email me at bblumenthal [at] sheerbalance.com

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  • http://www.facebook.com/tania.paddock Tania Paddock

    I was given this book for Chrsitmas from my mother-in-law. I attempt all the time to better my daily life but tend to lose track or give up after a while. Some things stick but others do not. I am looking forward to reading this book and to see how my mind takes it in.

    • brettblumenthal

      Wonderful Tania! Congrats on a new year and new beginnings!

  • brettblumenthal

    Kirstie, you did not provide your email address. Please email me at the address listed: bblumenthal@sheerbalance.com and I’ll be happy to help.

  • http://www.facebook.com/kelvin.hard Kelvin Hard

    I do have Facebook but I cannot see a link to the assessment on the Sheer Balance FB page. Just in my first week with 52 Changes so any help much appreciated.

  • Michelle

    Hello there, just bought the book but no FB. Can u send me the assessment?

    • brettblumenthal

      Just sent!

  • brettblumenthal

    Sent last night.

  • Vanessa

    I just purchased the book but do not have Facebook either, please send me the assessment, thanks. Anxious to get started

    • brettblumenthal

      Just sent!

  • shan

    Thank you ;)

  • Bridie

    Just downloaded to my kindle and taken test. Looking forward to making the changes needed its good to see them listed to help keep me focussed.

    • brettblumenthal

      Excellent!

  • http://twitter.com/munstermaid Viv O’Connor

    Have downloaded book to Kindle & just done the survey – going to apply myself now for the 52 weeks & make big changes – this is the year I am the big six-oh! so want to make it memorable.

    • brettblumenthal

      Viv that is fantastic! Good luck and reach out any time with questions!

  • Sharan

    Im same – Not on facebook – Do you have webpage to do assessement?

    • brettblumenthal

      Sharan, I just emailed you. Please let me know if you don’t receive the information. Thanks.

  • Annoyed consumer

    Bought your book I don’t use Facebook so I cannot do assessment?

    • brettblumenthal

      As mentioned above, please email me directly and I’ll be happy to help. I tried the email address you left, but unfortunately, it doesn’t seem to be a valid, working email address. Thanks!

  • admin

    If you have problems email me at bblumenthal [at] sheerbalance.com