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The ONE Thing Necessary to Have the Life You Want


A lot of people in the online health and wellness world get to know one another, and over the last few years, I’ve gotten to know Carla Birnberg (aka MizfitOnline). I’m thrilled that she endorsed A Whole New You: Six Steps to Ignite Change for Your Best Life:

“Blumenthal possesses a unique ability to spark in her readers a belief that anything is possible. Her approach to igniting life-change impacted not only how I approach my daily life decisions, but also the manner in which I encourage those around me to approach their lives as well. Through the creation of my personal vision and mission statement I feel confident I’ll be able to face and conquer any changes or roadblocks life sends my way. I now greet each day with the goal of outwardly communicating my vision statement to others and, as a result, have made tremendous strides and positive changes in my life.”

Pretty fantastic, no? I just recently did a guest post on her site – – discussing the most important element to creating the life you want…the life you can get excited about each morning…the life you can be proud of. Here’s the beginning of the post and the link to the rest of it:

Almost everyone I know wants to change something about themselves or their life, but so many of us struggle to actually do it. And so, I wrote A Whole New You to help inspire others to take the leap and create the life they want. Call it personal transformation, reinvention, or just plain old, change, I believe in it. I’ve morphed myself numerous times over the years, trying to become better in one area or another.

My passion for personal transformation started when I was 18. For as long as I can remember, I was the child picked last in gym class. As a result, anything sports- or exercise-oriented became synonymous with embarrassment. Unfortunately, this daily humiliation over a decade of time had a huge impact on my self-confidence and self-esteem. Not good. Read the rest of the post here…

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Posted in Brett's Blog, Change / Reinvention, Mind-Body, Motivation Tagged with: ,