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The Chest, Shoulders & Triceps workout is is my least favorite P90X strength training workout. I much prefer the Chest and Back P90X workout, and the Shoulders and Arms workouts over this. The amount of push-ups required are over the…...

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Undoubtedly, Core Synergistics from P90X works out not just your abs, but also your legs and arms. I’m not going to lie, this workout wasn’t my favorite when I started, but it has grown on me over the last few…...

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The Kenpo workout is by far one of my favorites of the P90X Extreme Home Fitness Program. I have many reasons for this, but I think the video encapsulates the biggest reason: I feel tough. I may not actually BE…...

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I’m kicking off a workout video series called P90X in 90 Seconds. Realize that P90X Plyometrics is an hour workout, but in the interest of time and my 90 second promise, I’ve edited the workout into a 90 second (plus…...

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