The Chest, Shoulders & Triceps workout is is my least favorite P90X strength training workout. I much prefer the Chest and Back P90X workout, and the Shoulders and Arms workouts over this. The amount of push-ups required are over the…...
Blog Archives
Posted in Brett's Blog, P90X Blog, P90X Videos Tagged with: arm workouts, bodyweight exercise, P90X, p90x workout, resistance training, shoulders, strength training, strength training workouts, triceps, workout, Workout Video, workout videos
Undoubtedly, Core Synergistics from P90X works out not just your abs, but also your legs and arms. I’m not going to lie, this workout wasn’t my favorite when I started, but it has grown on me over the last few…...
Posted in Brett's Blog, P90X Blog, P90X Videos Tagged with: Abs, Core Synergistics, P90X, resistance training, workout, Workout Video, workout videos
The Kenpo workout is by far one of my favorites of the P90X Extreme Home Fitness Program. I have many reasons for this, but I think the video encapsulates the biggest reason: I feel tough. I may not actually BE…...
Posted in Brett's Blog, P90X Blog, P90X Videos Tagged with: cross, fitness programs, jab, kenpo, P90X, punches, quick workouts, Tony Horton, uppercut, video, workout, Workout Video, workout videos
I’m kicking off a workout video series called P90X in 90 Seconds. Realize that P90X Plyometrics is an hour workout, but in the interest of time and my 90 second promise, I’ve edited the workout into a 90 second (plus…...
Posted in Brett's Blog, P90X Blog, P90X Videos Tagged with: P90X, plyometrics, Tony Horton, Workout Video
 |
 |
 |
 |
