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If you are committed to hitting the gym when you’re on the road, you might benefit from finding a workout partner. It might seem that a natural fit would be a business colleague, but remember, just because someone might make…...

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Posted in Travel Tagged with: , ,

Whether you are new to exercise or have been exercising for awhile, there are great benefits to having a Workout ‘Buddy’ (WB).   A WB can be someone who works out with you, side by side, or someone who just gets you to…...

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Posted in Brett's Blog, Fitness Tagged with: , ,