Whether you are new to exercise or have been exercising for awhile, there are great benefits to having a Workout ‘Buddy’ (WB). A WB can be someone who works out with you, side by side, or someone who just gets you to…...
Whether you are new to exercise or have been exercising for awhile, there are great benefits to having a Workout ‘Buddy’ (WB). A WB can be someone who works out with you, side by side, or someone who just gets you to…...