As much as I love sandwiches, I don’t eat them very often. And, when I do, you’ll often find me taking off one or both layers of bread or bun. This is because bread, gluten and wheat products, for the…...
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Posted in Brett's Blog, Nutrition Tagged with: allergology, bread, bread or buns, eating bread, ezekiel, ezekiel 4:9, ezekiel bread, gluten, gluten sensitive, gluten sensitivity, Nutrition, spelt, sprouting, staple foods, the bread, vegan cuisine, wheat, wheat gluten, wheat products, white bread, whole grain
In the last few years we have seen the term “whole grains” pop-up on everything from Sugar Smacks cereal to pastas to granola bars. Every food company with marketing dollars and brand managers worth their salt has hopped on the…...
Posted in Brett's Blog, Nutrition Tagged with: Fiber, multigrain, processed food, processed grains, refined grain, whole grain
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