Did you ever wish that you had an internal alarm to tell you to ‘slow down’…or to ‘stop eating doritos’…or to ‘get back to the gym’…or to even ‘take a vacation’…before it is too late? I got mine this morning. …...
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Posted in Brett's Blog, Fitness, Nutrition Tagged with: Aging, Balance, falling off the wagon, Mental Wellbeing, Personal Development, Prevention, wellbeing, wellnes
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