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Your health is about many different things.  It is about physical health, mental health and even your environment.  When it comes to assessing your physical health, specifically, there seems to be so many tests and numbers and equations that you can…...

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I travel a lot for business, and, as a result, I have gone to a lot of gyms in a lot of hotels. A lot of these gyms have scales and being human, every once in awhile I give into…...

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