Weighing yourself every day, let alone three or more times a day, in short, is obsessive. Most nutritionists and dietitians will swear that it is mentally unhealthy and because of a lot of factors, a poor way of tracking your…...
Weighing yourself every day, let alone three or more times a day, in short, is obsessive. Most nutritionists and dietitians will swear that it is mentally unhealthy and because of a lot of factors, a poor way of tracking your…...
Ever step on the scale and have a hard time believing its accuracy? Now, I’m not talking about delusion or denial…but more about the fact that you honestly can’t pinpoint why the scale is reading a three pound increase in…...
I travel a lot for business, and, as a result, I have gone to a lot of gyms in a lot of hotels. A lot of these gyms have scales and being human, every once in awhile I give into…...