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Our bodies depend more on water than on food. Depending on circumstances, temperature and physical exertion, an individual can live as long as 4 to 6 weeks without food, but only 3 to 5 days without water. Although water isn’t…...

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Posted in Brett's Blog, Eco-Living, Travel Tagged with: , , , , , , , , , , , , , , ,

If you’re like me, coconut conjures the taste of tropical drinks, Thai food, and, of course, the almighty Mounds bar. Health-food drink? Not so much. Until recently, that is. Lately, it seems that Hollywood has swapped its Smartwaters for the…...

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Staying hydrated is an extremely important component of healthy travel. Water is instrumental in flushing your system, carrying nutrients to your body, keeping your mucus membranes moist, and keeping your digestive tract regular. When we go on a vacation or…...

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Posted in Travel Tagged with: , , , ,

Growing up, it honestly never occurred to me to drink “plain” water. However, there are myriad benefits of sipping water over its less healthy counterparts (read: soda, fruit cocktails, punch, whipped coffee concoctions). But what once was an easy choice–turn…...

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Posted in Nutrition, Reviews Tagged with: , ,

A simple trip to the store to purchase bottled water can leave you feeling more confused than ever. With the myriad of choices out there, how do you pick one that provides you with hydration, MINUS the hype?  Water companies…...

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Most people would think that drinking water is healthy and safe.  Unfortunately, your drinking water may not be as healthful as you would think.  If you have read the NY Times recently, there have been several articles regarding the  E.P.A.…...

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Posted in Brett's Blog, Eco-Living Tagged with: , , ,

Recently, I was at a friend’s house and we were in the kitchen.  My friend turned the faucet on and then got really passionate about our discussion.  She proceeded to stand at the sink, talking non-stop for over two minutes…...

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Posted in Brett's Blog, Eco-Living Tagged with: , , , ,

There are many different forms of water available for your drinking pleasure. It’s important to understand the benefits of each to ensure that you are drinking and topically using the right type of water for healthier skin and body. According…...

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