Get free tips to make change and create your best life

Blog Archives
Gardein

While at lunch at The Art Bar in Cambridge, the mid-section of the menu caught my attention: Meatless Monday. There were three items listed, which included an ingredient called Gardein. After poking around the internet, I learned that Gardein is…...

Read Full Article

Posted in Brett's Blog, Nutrition Tagged with: , ,
Vegan Pizza

A few months ago, after reading The China Study, my husband and I decided to change to a vegan diet. Dave and I have always eaten very healthy, consuming mostly whole foods and way more than the prescribed USDA recommendation…...

Read Full Article

Posted in Brett's Blog, Nutrition Tagged with: , , , , , , , , , , , , , , , , , ,

Maintaining a healthy diet if you travel is hard enough, but if you require gluten-free restaurants, are vegan or vegetarian, or suffer from food allergies, it becomes exponentially more difficult. Business travel doesn’t mean you have to forgo your dietary…...

Read Full Article

Posted in Brett's Blog, Nutrition, Travel Tagged with: , , , , , , , , , , , , , , , , , , , , ,

Maintaining a healthy diet on the road is hard enough, but if you require gluten-free restaurants, are vegan or vegetarian, or suffer from food allergies, it becomes exponentially more difficult. Business travel doesn’t mean you have to forgo your dietary…...

Read Full Article

Posted in Travel Tagged with: , , , , , , , , , , , , , , , , , , , , , ,

When it comes to gardening, my good intentions vastly outweigh my time and energy. My composter sits unassembled in a shed. Every year, I buy about four times as many types of vegetable seeds as I actually plant. The last…...

Read Full Article

Posted in Article, Eco-Living Tagged with: , ,