Nike makes a great point. Those three simple words – Just Do It – really sums up a lot of things in life. Even when we know something is good for us or that we should be getting our butt in…...
Blog Archives
Posted in Brett's Blog, Fitness Tagged with: Balance, exercise, Fitness, motivation, procrastination, Travel and Balance, workout
Ironically, Tavern on the Green isn’t that green. Ever wonder if your favorite restaurant is attempting to be green…whether they are using organic ingredients…whether they recycle? Look no further. The Green Restaurant Association is answering your call. The organization is a…...
Posted in Brett's Blog, Eco-Living, Nutrition Tagged with: Dine Green, Eating Out, Green Living, Green Restaurant Association, Green Restaurants, Travel and Balance
I travel a lot for business and well, it can take a real toll on your wellbeing.Nutrition, especially can be a real challenge.I find that flying is the worst, because if you are anything like me, and you take several…...
Posted in Brett's Blog, Nutrition, Travel Tagged with: airplane food, airplane nutrition, diet nutrition, eating on the airplane, Eating Out, in-flight cafe, Top Lists, Travel and Balance, travel and nutrition, wellness
I travel a lot for business, and, as a result, I have gone to a lot of gyms in a lot of hotels. A lot of these gyms have scales and being human, every once in awhile I give into…...
Posted in Brett's Blog, Fitness Tagged with: Balance, bmi, body fat, body mass index, lean body mass, scale, Travel and Balance, weighing yourself, weight
 |
 |
 |
 |
