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Nike makes a great point.  Those three simple words – Just Do It – really sums up a lot of things in life.  Even when we know something is good for us or that we should be getting our butt in…...

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Posted in Brett's Blog, Fitness Tagged with: , , , , , ,

Ironically, Tavern on the Green isn’t that green.  Ever wonder if your favorite restaurant is attempting to be green…whether they are using organic ingredients…whether they recycle?  Look no further.  The Green Restaurant Association is answering your call.  The organization is a…...

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Posted in Brett's Blog, Eco-Living, Nutrition Tagged with: , , , , ,

I travel a lot for business and well, it can take a real toll on your wellbeing.Nutrition, especially can be a real challenge.I find that flying is the worst, because if you are anything like me, and you take several…...

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Posted in Brett's Blog, Nutrition, Travel Tagged with: , , , , , , , , ,

I travel a lot for business, and, as a result, I have gone to a lot of gyms in a lot of hotels. A lot of these gyms have scales and being human, every once in awhile I give into…...

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