Most people have a sense of what is and isn’t appropriate when it comes to respecting boundaries. However, we are bound to find individuals who don’t. These people are abusive…and if we don’t deal with them properly, they will continue…...
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Posted in Brett's Blog, Mind-Body Tagged with: boundaries, breaking boundaries, bullies, Mental Health, Relationships, setting boundaries, toxic relationships
Let’s face it: All of us have emotional “baggage.” Each of our “bags” differs from other people’s, but whether or not we like to admit it…we all have it. “Baggage” makes us who we are. Without it, many of us…...
Posted in Brett's Blog, Mind-Body Tagged with: bullies, emotional baggage, Mental Health, toxic relationships
No one is perfect. We all have our “quirks” and unique personalities, and sometimes these can even make us cute, special or endearing to many. However, some “quirks” are a bit less attractive, and when they are, self-awareness is somewhat critical…...
Posted in Brett's Blog, Mind-Body Tagged with: bullies, Healthy relationships, self-awareness, self-improvement, toxic personalities, toxic relationships
We’ve all experienced toxic work environments (not in the sexy pre-shaved head Britney Spears kind of way) and if you’re currently experiencing this, you have my condolences. Ordinarily I’d say your best bet when dealing with a truly dysfunctional work…...
Posted in Article, Mind-Body Tagged with: Kristen Ben, professional development, toxic relationships, toxic work environment, Work, Work environment
Although we like to think that the people in our lives are well-adjusted, happy, healthy minded individuals, we sometimes realize that it just isn’t so. Personally, I’ve had moments where I’ll be skipping through my day, happy as can be,…...
Posted in Brett's Blog, Mind-Body Tagged with: toxic personalities, toxic relationships, unhealthy relationships
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