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As we embark on the New Year, I shared a few of my recommended changes from 52 Small Changes: One Year to a Happier, Healthier You with Better Connecticut viewers. Although the book covers 52 full changes, the five I…...

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Posted in Eco-Living, Nutrition Tagged with: , , , , , , , , , , , , , , , , , , , , , , , ,

As we all know, the New Year is a time when many of us resolve to make positive change in our lives. A lot of diets start, a lot of gym memberships get purchased, and a lot of lofty goals…...

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