If you are a business traveler, your elite status may get you access to the club floor for breakfast. If not, a lot of hotels offer a breakfast buffet as a quick and convenient option for most of their guests.…...
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Posted in Travel Tagged with: bread, Breakfast, breakfast buffet, breakfast buffets, breakfast foods, buffets, cheerios, food and drink, fresh fruits, grape nuts, healthy choices, healthy diets, hotel breakfast, low fat, oatmeal, omelette, porridge, the hotel
Almost every hotel breakfast, club-floor or otherwise, offers yogurt as a “healthy choice.” Besides the fact that it is a great source of calcium, iodine and phosphorous, among other vitamins and minerals, it also contains live active bacterial cultures which may help…...
Posted in Travel Tagged with: Breakfast, breakfast foods, dairy products, fage, greek yogurt, healthy choices, healthy fat, hotel breakfast, hotels, immune system, muesli, Nutrition, refined sugar, the hotel, yogurt
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