Get free tips to make change and create your best life

Blog Archives

Over the last twenty years, we have seen a significant decline in the amount of time we spend outdoors. In a survey from Hofstra University, 70 percent of mothers reported playing outside every day when they were young, compared to…...

Read Full Article

Posted in Brett's Blog, Family Health, Fitness Tagged with: , , , , , , ,

Last month I was lucky enough to meet the Executive Chairman of Vitamix at the LOHAS Forum. During our conversation, we commiserated on how we love smoothies and choose them over juice or juicing. I shyly admitted that I did…...

Read Full Article

Posted in Nutrition, Reviews Tagged with: , , , , , , , , , , , , ,