When it comes to the easiest, most enjoyable workout of P90X, hands down, the Stretch X program is it. Stretch X is basically a flexibility training workout that incorporates lots of stretching exercises. You don’t feel as though you are…...
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Posted in Brett's Blog, P90X Blog Tagged with: flexibility training, hamstring stretch, P90X, resistance training, shoulder stretches, stretch workout, stretches, stretching, stretching dvd, stretching exercises
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