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The Chest, Shoulders & Triceps workout is is my least favorite P90X strength training workout. I much prefer the Chest and Back P90X workout, and the Shoulders and Arms workouts over this. The amount of push-ups required are over the…...

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The P90X Legs and Back workout is the only strength training workout that is done in all phases. Creating this workout video was slightly challenging in that 1) my gym was under construction and 2) a lot of the leg…...

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Well, I’ve officially passed the half-way mark of the P90X Extreme Home Fitness program. In light of this milestone, I wanted to officially give you a mid-point P90X review. Over the last seven and a half weeks, I’ve come to…...

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