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Spring is a great time to declutter your home. Sanjaya Saxena, MD, associate professor of psychiatry at the University of California San Diego School of Medicine in La Jolla, estimates that 2 million Americans have a hoarding problem. Over time,…...

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Living in the Northeast, I tend to get major cabin fever during the spring. So when warmer, sunnier weather kicks in, I tend to want to do everything outside…including exercise. Whether you live in the Northeast or not, many of…...

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As seasons change, you may notice that your nails do too. The bitter winter may have taken a toll on your nails causing brittleness, pealing and breaking, but spring has sprung and what better time to get them in tip…...

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Ahhh…finally…Spring is Springing.  Living in the Northeast, I have to say, I’m ready…no wait…I’ve been ready for Spring.  Our winter, much like a lot of areas in the United States, has been a long, cold, wet one.  I think I…...

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Posted in Brett's Blog, Fitness Tagged with: , ,