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2012 Summer Olympic Games

The 2012 Summer Olympic Games are over and the United States and its athletes are clearly on cloud nine, winning the Olympics with 104 medals – 46 Gold, 29 Silver and 29 Bronze.  It is always wonderful to enjoy the…...

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Posted in Brett's Blog, Mind-Body, Motivation Tagged with: , , , , , , , , , , ,

As the winter days drag on and on, exercise may become harder and harder to enjoy. It’s at this time of the year that we all can empathize with the big bear who hibernates through winter to conserve energy. Unfortunately,…...

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Posted in Brett's Blog, Fitness, Hot Topic Tagged with: , , , , , , , , , , , , , ,