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Every December, Susie Ellis of Spa Finder predicts the spa trends of the new year. As an avid spa-goer, I am always curious what we have to look forward to. Personally, I wish that spa would get more into wellness…...

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Posted in Brett's Blog, Mind-Body Tagged with: , , ,

Stress free travel doesn’t really exist. Crazy travel schedules, lack-luster hotel rooms, back-to-back meetings, pressure to make the sale…all of it mounts up to make business travel stressful. The good news, however, is that the amenities of hotels often include…...

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This Father’s Day, forget the ties and barbecue tools and get dad something he’ll love that promotes wellness and good health. After all, we want him around for as long as possible! Also, make sure that you include some quality…...

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Posted in Brett's Blog, Family Health, Fitness, Mind-Body Tagged with: , , , , , , , ,

Spa Finder has just released its Spa Trends for 2010. If you like to go to the spa or are interested in going…here are some of the things you can look forward to during your experience: Prevention versus Pampering: In…...

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I’m sure my husband would disagree, but if you were to compare me to most women, my beauty regimen would fall into the “low-maintenance” category.  Don’t get me wrong, I HAVE a regimen…but I tend to keep it simple and…...

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Posted in Brett's Blog, Eco-Living, Reviews Tagged with: , , , , ,

Chances are that a lot of us have been cutting back on our spending in areas that seem “unnecessary” or “luxurious”.  Makes sense:  Budgets are tighter…economy is up in the air…and saving is a higher priority.  So more likely than…...

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Posted in Brett's Blog, Mind-Body Tagged with: , , , , ,

I finally got to go on my vacation.  And believe you me, it did my body and mind lots of good…in many ways.  Besides the fact that I was dislodged from my computer for a prolonged amount of time, relaxed,…...

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Posted in Brett's Blog, Mind-Body Tagged with: , , ,

The other day, a friend of mine told me about a recent visit to an acupuncturist.  He felt that the experience was completely life changing: the excruciating back pain he had been experiencing, somehow vanished for a full three days. …...

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Posted in Brett's Blog, Mind-Body Tagged with: , ,

Although I know many people who have been to a spa, I also know many who have never been as well.  Some people find them intimidating, others may find them to be expensive and others aren’t sure what they are really for.  There…...

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Posted in Brett's Blog, Mind-Body Tagged with: ,

The past couple of times I’ve spoken at Spa Industry conferences, I’ve heard industry experts describe the consumers’ perception of a spa as “a place to get fluffed and buffed,” implying that spas are purely meant for superficial grooming benefits.  Sure,…...

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Posted in Brett's Blog, Mind-Body Tagged with: , , , , , , , , , , , , , , , , ,