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I’m sure my husband would disagree, but if you were to compare me to most women, my beauty regimen would fall into the “low-maintenance” category.  Don’t get me wrong, I HAVE a regimen…but I tend to keep it simple and…...

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Posted in Brett's Blog, Eco-Living, Reviews Tagged with: , , , , ,

The water circuit, a type of hydrotherapy,  originated in Ancient Rome where citizens would partake in bathing rituals that were considered medically beneficial.  Individuals would circulate between baths of warm water, hot water and cold water, in order to ward off disease…...

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Posted in Brett's Blog, Fitness Tagged with: , , , , , , , ,