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With obesity rates surging not only in North America but the UK, nearly everyone is on the lookout for an easy way to cut calories without giving up sugary foods and drinks. Too many sweets can increase your chances of…...

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Carbonated soft drinks are the single biggest source of calories in the American diet, providing about 7% of our total caloric intake. Adding non-carbonated drinks to this figure, it rises to a whopping 9%. Is it any wonder that obesity…...

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