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Although spending time on a hobby might seem like a waste of time or something to be saved for later in life, it is actually beneficial to people of all ages. Whether or not you’re fortunate enough to have a…...

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Posted in Brett's Blog, Mind-Body Tagged with: , , , , , , , , , , , , , , ,

I’m honored. 52 Small Changes: One Year to a Happier, Healthier You has spawned off some interest in the social media domain…in a truly meaningful way. There are groups of people forming that will be taking on the challenge of…...

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Posted in Brett's Blog, Change / Reinvention, Fitness, Small Changes Tagged with: , , , , , , , , , , ,