When we are on the road, it can be especially challenging to find a healthy snack or food choice that is made with whole, all-natural ingredients. As a result, it pays to think ahead and pack for the trip. There…...
When we are on the road, it can be especially challenging to find a healthy snack or food choice that is made with whole, all-natural ingredients. As a result, it pays to think ahead and pack for the trip. There…...
Normally, I look for a Nutrition Bar when looking for a filling, well-balanced snack. However, I recently tried Somersaults…a snack that truly is different. They are delicious, yet encourage “mindful munching!” The philosophy of the company is to create snacks…...
When looking for a snack, you are often forced to find a sweet snack or a salty snack. Depending on your taste buds, having to choose one over the other can be a bit limiting. So, when I was asked…...
One of the current diet trends is the notion that we should be snacking constantly, or eating 5-6 “mini-meals”, instead of the three square meals that our grandparents sat down to daily. Is this a fad diet which will join…...