When we are on the road, it can be especially challenging to find a healthy snack or food choice that is made with whole, all-natural ingredients. As a result, it pays to think ahead and pack for the trip. There…...
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Normally, I look for a Nutrition Bar when looking for a filling, well-balanced snack. However, I recently tried Somersaults…a snack that truly is different. They are delicious, yet encourage “mindful munching!” The philosophy of the company is to create snacks…...
Posted in Brett's Blog, Family Health, Healthy Super Bowl, Nutrition, Reviews Tagged with: healthy snack, Snacks, somersaults
When looking for a snack, you are often forced to find a sweet snack or a salty snack. Depending on your taste buds, having to choose one over the other can be a bit limiting. So, when I was asked…...
Posted in Brett's Blog, Healthy Super Bowl, Nutrition, Reviews Tagged with: dried fruit, nuts, packaged food, Sahale Snacks, Snacks
One of the current diet trends is the notion that we should be snacking constantly, or eating 5-6 “mini-meals”, instead of the three square meals that our grandparents sat down to daily. Is this a fad diet which will join…...
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