Get free tips to make change and create your best life

Blog Archives

If your core is not strong, the Ab Ripper X workout will seem nearly impossible. And, if your core IS strong, this workout will still be pretty intense. It is made up of 11 abdominal exercises with 25 repetitions of…...

Read Full Article

Posted in Brett's Blog, P90X Blog, P90X Videos Tagged with: , , , , , , , , , , , , , , , ,