Summer is approaching and that means swimsuit season. In order to get your abs in shape for the beach, it is important to exercise all muscle groups in your core. You’ll want to work your rectus abdominis (aka: six pack),…...
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Posted in Brett's Blog Tagged with: abdominal exercise, Abs, anatomy, biology, bodyweight exercise, connecticut, core, exercise, exercise physiology, flat stomach, in shape, muscle, muscles, muscular system, physiology, rectus abdominis muscle, shape, six pack, summer, transversus abdominis muscle, vacuum exercise, video, watches
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