Most of us are our own worst critics, and use self-talk as our method of criticism. Even the most simple of thoughts, such as thinking “I’m such an idiot” when you forget your keys can be detrimental. Negative self-talk is…...
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Posted in Brett's Blog, Change / Reinvention, Mind-Body Tagged with: happiness, human behavior, human interest, low self esteem, negative attitude, negatives, personal life, positive mental attitude, positive psychology, psychology, psychotherapy, reframing, self, self acceptance, self confidence, self talk, self-esteem
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