Get free tips to make change and create your best life

Blog Archives

If you travel a lot, there is a good chance you are spending a lot of time in the airport. And if you are spending a lot of time in the airport, you are probably spending a lot of time…...

Read Full Article

Posted in Travel Tagged with: ,

In order to avoid the inevitable weight gain that comes with frequently dining out, I’m a big believer in eating off of the appetizers menu. That said, it behooves us to make wise choices when ordering from the appetizers menu,…...

Read Full Article

Posted in Travel Tagged with: , ,

I’m not one to eat a lot of bread…but when I do, I want it to be good.  I’m most tempted when we go out to eat for dinner on the weekend.  I am most happy when the bread is…...

Read Full Article

Posted in Brett's Blog, Nutrition Tagged with: , , , , , ,