If you travel a lot, there is a good chance you are spending a lot of time in the airport. And if you are spending a lot of time in the airport, you are probably spending a lot of time…...
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In order to avoid the inevitable weight gain that comes with frequently dining out, I’m a big believer in eating off of the appetizers menu. That said, it behooves us to make wise choices when ordering from the appetizers menu,…...
I’m not one to eat a lot of bread…but when I do, I want it to be good. I’m most tempted when we go out to eat for dinner on the weekend. I am most happy when the bread is…...
Posted in Brett's Blog, Nutrition Tagged with: bread, butter, Eating Out, good nutrition, healthy eating, olive oil, restaurants
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