Last week, I started my second “block” or phase of P90X. It was nice to have a “recovery week” at the end of the first block. That said, the fifth week started out with a real bang with the P90X…...
Last week, I started my second “block” or phase of P90X. It was nice to have a “recovery week” at the end of the first block. That said, the fifth week started out with a real bang with the P90X…...
Day 1 of the P90X included a 52 minute workout of strength training exercises for the chest and back. Since I’m doing these workouts in our condo, I bought a set of resistance bands for the exercises. I found the…...