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For parents looking for healthier options for Halloween, there’s good news: tons of brands are providing healthier options. Watch my segment on Better Connecticut on how to make your Halloween Party and/or Trick-or-Treating treats healthier. Regardless if you are shopping…...

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Posted in Brett's Blog, Entertaining, Family Health, Nutrition Tagged with: , , , , , , , , , , , , , , , , , , , ,

If the only image that pumpkin seeds conjure in your mind are those sticky remnants from the Halloween Jack o Lantern, then you are in for a real treat! Capitalizing on the myriad nutritional benefits of nuts and seeds (magnesium,…...

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Posted in Nutrition, Reviews Tagged with: ,

As we quickly come up on Halloween and Thanksgiving, images of bright orange pumpkins are hard to ignore.  Their bright orange color is festive and upbeat, putting the worst of moods to rest.  But, more than a nice mental health…...

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Posted in Brett's Blog, Nutrition Tagged with: , ,