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You can still get a great strength training workout, even if you don’t have any equipment or weights. Whether you are at home with a newborn baby, on the road traveling for work or vacation, or just don’t want to…...

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The Chest and Back workout of P90X is the first one you do in the program. As you know, I’m not a huge fan of push-ups. So at first, this wasn’t one of my most favorite workouts. In general, it…...

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