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If you are trying to lose weight or get into shape, you may have considered hiring a personal trainer.  Unfortunately, I’ve seen many people waste their money on personal trainers, spending hundreds or even thousands of dollars, only to see…...

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Posted in Brett's Blog, Fitness Tagged with: , ,

Every weekend, while downstairs in our building’s fitness center, I see this one personal trainer with his client.  I have seen them there every weekend for the better part of 6 months.  The client is a woman who is probably…...

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Posted in Brett's Blog, Fitness Tagged with: , ,

Having been an aerobics instructor and a personal trainer, I am always amazed at the number of trainers who really don’t cut the mustard.  I often wince when I see trainers ‘training’ individuals when they are clearly incompetent.  Mostly because the…...

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Posted in Brett's Blog, Fitness Tagged with: , , ,