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Well, I’ve officially passed the half-way mark of the P90X Extreme Home Fitness program. In light of this milestone, I wanted to officially give you a mid-point P90X review. Over the last seven and a half weeks, I’ve come to…...

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When it comes to the easiest, most enjoyable workout of P90X, hands down, the Stretch X program is it. Stretch X is basically a flexibility training workout that incorporates lots of stretching exercises. You don’t feel as though you are…...

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Today was my second week of P90X Back and Biceps. As the name implies, this P90X workout is made up of back exercises and bicep exercises. Both of which, I like. This DVD, similar to the Chest, Shoulders And Triceps…...

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Last week, I started my second “block” or phase of P90X. It was nice to have a “recovery week” at the end of the first block. That said, the fifth week started out with a real bang with the P90X…...

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Yesterday was the first time I tried the Core Synergistics workout of P90X. The purpose of Core Synergistics is to strengthen the lumbar spine and trunk muscles. This is very important because these muscles support all your other muscles in…...

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For the better part of this P90X blog (so far), I’ve skipped over the Ab Ripper X workout. The Ab Ripper X is a 15 minute workout, made up of 11* core exercises.  Each of the core exercises requires that…...

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I got through another week of Tony Horton and his P90X workout routines. In short, it went a lot better this week. I haven’t really given you a lot of information on the background or philosophy of P90X and I…...

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Day 6 of P90X was the “Come Home to J_sus” moment of my P90X experience. The sixth class was an “aerobic” workout called Kenpo. I use quotations because my body would argue that once again, this was a strength training…...

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The P90X Legs and Back workout was another great DVD that focused on strength training…namely, as the name implies, the legs and back. After a brief warm up the strength training portion was made up of eight sequences of two…...

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P90X Yoga was another enjoyable class. The class focused on many of the more common yoga poses that one would do in a traditional class and Tony Horton does a decent job of dialing down his crazy energy and talking.…...

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