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Ahhh…finally…Spring is Springing.  Living in the Northeast, I have to say, I’m ready…no wait…I’ve been ready for Spring.  Our winter, much like a lot of areas in the United States, has been a long, cold, wet one.  I think I…...

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Posted in Brett's Blog, Fitness Tagged with: , ,

Every weekend, I take my workout outdoors and run along the Charles River.  For those of you who are not familiar, there are paths on both sides of the river, that literally extend for miles.  It makes for a great…...

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Posted in Brett's Blog, Fitness Tagged with: ,