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I love omelets. So much so, that I will often have an omelet for dinner. When dining out, however, an omelet is often a huge meal: toast, hash browns, bacon, you name it are part of the deal, making your…...

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Posted in Nutrition Tagged with: ,

This omelet is made with egg whites, cutting out a good portion of fat and cholesterol. Further the mix of asparagus, mushrooms and feta provides a wonderful flavor reminiscent of the Greek Isles. The multi-grain toast rounds out the protein so that it is a well-balanced breakfast....

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Posted in Breakfast, Recipes Tagged with: , , , ,