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News sources constantly remind us that we should take fish oil supplements for their Omega-3 benefits. But the media also warns us of the dangers posed—both to ourselves and the environment—by unsustainable fishing practices. So what makes fish sustainable, and…...

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Posted in Article, Eco-Living, Nutrition Tagged with: , , , , , , , , , , , , , , , , , , ,

When we take a business trip, we don’t always have the luxury of eating every three or four hours. As a result, we may go a long time between meals, which slows down our metabolism, and worse causes hunger pangs.…...

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Posted in Travel, Uncategorized Tagged with: , , , , , , , ,