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A large study of postmenopausal women revealed that when women increased their intake of fiber they could guard against certain type of breast cancer. Here’s what the experts learned: A diet rich in fiber affected only hormone receptor-negative tumors. The…...

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Carbonated soft drinks are the single biggest source of calories in the American diet, providing about 7% of our total caloric intake. Adding non-carbonated drinks to this figure, it rises to a whopping 9%. Is it any wonder that obesity…...

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We’ve all experienced the uncomfortable moment when beads of perspiration begin to form on our bodies. It is easily explained as the temperature rises to an uncomfortable level or you’re working your muscles with various forms of exercise. The repeated…...

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