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A few weeks ago, I wrote about getting a jump start on your New Year’s Resolution.  I asked you to share what your goals are for the upcoming year and hoped to start a dialogue around how to reach those…...

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Most years, I come up with my New Year’s resolutions on…well…New Year’s Eve.  This year, I’ve changed my ways and am getting a jump start!  No more last minute ideas!  I have lots o’ planning to do! Generally, my New Year’s resolutions run the…...

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Posted in Brett's Blog, Mind-Body Tagged with: , ,

Chances are you brought in 2008 with a New Year’s resolution…maybe one to eat better…or one to exercise more…or one that attempts to do it all: to be all around healthier and better balanced. Whatever the case may be, the…...

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