
Last winter, I met my good friend Terri Trespicio for breakfast at the lobby restaurant in her boutique Boston hotel. We spent a couple of hours catching up, laughing, and talking about life and our solo-entrepreneur businesses. Terri and I…...
Every week I answer questions from readers who are working through the programs in my books. If you would like to submit a question, please use the link at the bottom of this post. Question: I procrastinate a lot but I…...
No one can empower us to accomplish goals, be successful, make change or create the life we want, except us. It is dangerous to think that our ability to do any of these things is dependent on others or other…...
If you’ve found your motivation starting to wane as you make change through 52 Small Changes: One Year to a Happier, Healthier You, realize real habits change over time, and often it can take up to 6 or 9 weeks…...
One of the biggest challenges I hear from business travelers is how difficult it is to maintain a travel workout. Long work days and nights, late dinners and early breakfast meetings, and exhaustion from being on the road can make…...