If you’ve read (or been reading) A Whole New You: Six Steps to Ignite Change for Your Best Life, you may recognize the names Chip and Dan Heath. I’ve referenced their book Switch: How to Change Things When Change Is Hard…...
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Posted in Change / Reinvention, Change Interviews Tagged with: Dan Heath, decisions, Decisiveness, Excerpt, mind
If you have read The Happiness Project, you might know author Gretchen Rubin has just released a second memoir on achieving happiness: Happier at Home: Kiss More, Jump More, Abandon a Project, Read Samuel Johnson, and My Other Experiments in…...
Posted in Brett's Blog, Change / Reinvention, Change Interviews, Mind-Body Tagged with: a happy life, achieving happiness, behavior, changes in my life, emotions, ethics, gretchen rubin, happiness, happiness project, happy life, mind, personal life, philosophy of love, pleasure, positive mental attitude, positive psychology, project, the happiness project, the happy
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