Get free tips to make change and create your best life

Blog Archives

I, as I’m sure most people these past several days, have been enjoying some time watching the Olympics.  I could go on and on about how amazing the athletes are who make the grade to compete – they are truly awe…...

Read Full Article

Posted in Brett's Blog, Fitness Tagged with: , , ,

Yesterday (July 22), the Wall Street Journal published an article about how Jan Perry, a city-council member of Los Angeles, is spearheading legislation to ban new fast-food restaurants from opening in a 32-square-mile area of the city, including her own…...

Read Full Article

Posted in Brett's Blog, Nutrition Tagged with: , , , , ,