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Boston Marathon 2013 Bombings

I’m reeling. The Boston bombings from April 15th’s Boston Marathon have hit hard. Living and working in Boston makes it feel like déjà vu: it was nearly 12 years ago when I lived and worked in New York City and…...

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Posted in Brett's Blog, Mind-Body Tagged with: , , , , , , ,

This Father’s Day, forget the ties and barbecue tools and get dad something he’ll love that promotes wellness and good health. After all, we want him around for as long as possible! Also, make sure that you include some quality…...

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Posted in Brett's Blog, Family Health, Fitness, Mind-Body Tagged with: , , , , , , , ,

Happy New Year!! As you have already read in my past articles, this year has been a year of tremendous change in my life. In the fall of 2008, I completed my first 1/2 Marathon (see picture above). My time…...

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Posted in Article, Fitness Tagged with: , , , , ,