Eating a healthy breakfast sets the tone for your day. It helps you function optimally and encourages healthier habits throughout the day. To ensure that your breakfast is doing the best job it can for you and your health, follow…...
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Posted in Brett's Blog, Nutrition Tagged with: bread, Breakfast, breakfast cereal, breakfast foods, dietary fiber, egg whites, food and drink, food guide pyramid, healthy breakfast, healthy habits, lean meat, lean proteins, low fat, oatmeal, staple foods
If you are a business traveler, your elite status may get you access to the club floor for breakfast. If not, a lot of hotels offer a breakfast buffet as a quick and convenient option for most of their guests.…...
Posted in Travel Tagged with: bread, Breakfast, breakfast buffet, breakfast buffets, breakfast foods, buffets, cheerios, food and drink, fresh fruits, grape nuts, healthy choices, healthy diets, hotel breakfast, low fat, oatmeal, omelette, porridge, the hotel
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