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Get Creative with Your Family

Getting creative is a super important component of your family’s mental health. And you don’t need to be an artist or musician in order to reap the benefits of regular creative pursuits. Researchers have reviewed studies that used art, writing, music…...

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Posted in Family Health, Mind-Body, Small Changes Tagged with: , , , ,

According to a survey conducted by an independent publisher, Jenkins group, reading regularly after finishing school has dropped drastically. Over thirty percent of high school graduates never read a book for the rest of their lives, and 42% of college…...

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Posted in Article, Mind-Body Tagged with: , , , , , , , ,