Eating a healthy breakfast sets the tone for your day. It helps you function optimally and encourages healthier habits throughout the day. To ensure that your breakfast is doing the best job it can for you and your health, follow…...
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Posted in Brett's Blog, Nutrition Tagged with: bread, Breakfast, breakfast cereal, breakfast foods, dietary fiber, egg whites, food and drink, food guide pyramid, healthy breakfast, healthy habits, lean meat, lean proteins, low fat, oatmeal, staple foods
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