Get free tips to make change and create your best life

Blog Archives

The Kenpo workout is by far one of my favorites of the P90X Extreme Home Fitness Program. I have many reasons for this, but I think the video encapsulates the biggest reason: I feel tough. I may not actually BE…...

Read Full Article

Posted in Brett's Blog, P90X Blog, P90X Videos Tagged with: , , , , , , , , , , , ,

Day 6 of P90X was the “Come Home to J_sus” moment of my P90X experience. The sixth class was an “aerobic” workout called Kenpo. I use quotations because my body would argue that once again, this was a strength training…...

Read Full Article

Posted in Brett's Blog, P90X Blog Tagged with: , , ,