RICE, or rest, ice, compression and elevation, is a well known treatment for acute injuries and joint pain. The rest is necessary to heal, while the ice, compression and elevation decrease swelling and diminish pain. I have always found RICE…...
RICE, or rest, ice, compression and elevation, is a well known treatment for acute injuries and joint pain. The rest is necessary to heal, while the ice, compression and elevation decrease swelling and diminish pain. I have always found RICE…...