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Vegan Pizza

A few months ago, after reading The China Study, my husband and I decided to change to a vegan diet. Dave and I have always eaten very healthy, consuming mostly whole foods and way more than the prescribed USDA recommendation…...

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Posted in Brett's Blog, Nutrition Tagged with: , , , , , , , , , , , , , , , , , ,

Maintaining a healthy diet if you travel is hard enough, but if you require gluten-free restaurants, are vegan or vegetarian, or suffer from food allergies, it becomes exponentially more difficult. Business travel doesn’t mean you have to forgo your dietary…...

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Posted in Brett's Blog, Nutrition, Travel Tagged with: , , , , , , , , , , , , , , , , , , , , ,

Last month I read The China Study by Dr. T. Colin Campbell. I had been putting it off for some time, partially because I had been afraid of what I would learn. Working within health and wellness, however, I knew…...

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Posted in Brett's Blog, Nutrition Tagged with: , , , , , , , , , , , , , , , , , ,

Maintaining a healthy diet on the road is hard enough, but if you require gluten-free restaurants, are vegan or vegetarian, or suffer from food allergies, it becomes exponentially more difficult. Business travel doesn’t mean you have to forgo your dietary…...

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Posted in Travel Tagged with: , , , , , , , , , , , , , , , , , , , , , ,