A couple of weeks ago, my mom (also a writer) urged me to write more for Sheer Balance. She had every reason to do so: my writing has taken a bit of a backseat since building up my art business,…...
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Self-confidence is one of the most important, yet most difficult attributes to cultivate for a healthy self-esteem. Whether we are burdened with painful childhood memories, unhealthy relationships where we were emotionally beat down or insecurities as a result of societal…...
Posted in Brett's Blog, Mind-Body Tagged with: confidence, inspiration, Relationships, self confidence, self-esteem
by Lauren Mackler During a recent trip to Japan, I realized I wanted more fun in my life. I am, by nature, a fun-loving person. But I’m so energized by my work that it doesn’t feel much like work. That’s…...
Posted in Article, Mind-Body Tagged with: fun, inspiration, Lauren Mackler, Mental Health, motivation
One of my biggest philosophies is “Small changes for big impact.” I really believe in this mantra. When it comes to creating change in our lives, even positive change, it can be really hard. Let’s be honest: The older we…...
Posted in Brett's Blog, Change / Reinvention, Mind-Body, Small Changes Tagged with: change, inspiration, Mental Wellbeing, motivation, Personal Development, wellness
A couple of years ago, the Boston Marathon promoted its event with a series of inspiring billboards. All of them were black and white images of a runner, with a quote that expressed their reason for running. Some billboards were…...
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